The ultimate reset! Our 7-Night/8-Day deep cleanse rejuvenates the body, mind, and soul.
AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES
Ayurveda—the “science of life”—is a natural system of medicine that originated in India more than 5,000 years ago. Ayurveda emphasizes prevention of disease and good health maintenance through lifestyle practices such as seasonal cleansing, massage, meditation, yoga, diet, and herbal treatments and therapies. One of the most important practices in Ayurveda is Panchakarma cleanse and detox. This serves to help preserve and restore your health by drawing out and eliminating toxins and excess vita, pitta, and kapha from the tissues and digestive tract.
I first dipped my toes into Ayurveda as an extension of my yoga and meditation practice. I was looking for a complete experience of vitality, optimal health and well-being, and lots of energy. My intention was to attend Ayurveda school for my own personal vitality, but as it turns out, I fell in love with […]
Naturally Cleansing with Ayurveda Read More »
Agni is one of the most powerful transformative principles of Ayurveda. It holds the secret to longevity, vitality, high prana or life force, good health, more energy, clarity of mind, and wellness. The principle of agni in Ayurveda answers your question about why your office bestie can eat anything they want without putting on any
Understanding the Agni Principle Read More »
When you catch a cold, how long does it last? Three to four days? Maybe more? It is only when you have a severe nasal blockage that you realize the value of effortless breathing and a clear nose. For people who live with perpetual congestion, allergies, or sinusitis, life can be doubly hard and what’s
The Virtues of the Neti Read More »
Cleansing therapies or Shodhana Chikitsa has always had a vital therapeutic application in the 5,000-year-old science of Ayurveda. Periodic cleansing is recommended for detoxification, rekindle agni (digestive and metabolic fire) and for managing diseases. According to Charaka Samhita, an Ayurvedic root Ttext, Shodhana goes one step further in fortifying us—it helps in the prevention and
Cleansing, Ayurveda, & the Nobel Prize for Autophagy Read More »
Find out from our guests what sets our Panchakarma program apart from the others.
The Guest Experience: Panchakarma Read More »
After a mindful walk through the woods, sitting in Sukhasana on the rocks by the gushing stream, eyes closed as you breathe in the copious supplies of pure oxygen, immersed in the sounds of natural elements and wildlife, as the sun gently beams upon you—if this doesn’t make the cut on the list of reasons
Why Should I Go on a Retreat? Read More »
Find out from our guests what sets our Panchakarma program apart from the others.
The Guest Experience: Panchakarma Read More »
Find out from our guests what sets our Panchakarma program apart from the others. Recharge with Panchakarma BOOK YOUR CONSULTATION NOW DISCOUNTS Available
The Guest Experience: Elizabeth, Panchakarma Read More »
Ayurveda recognizes the individuality of body and mind. According to classical texts from Ayurveda–a 5000-year-old body of knowledge–the combined state of body, mind, senses, and soul is what makes life. It is intriguing how these ancient Ayurvedic texts make distinctive mention of mental disorders, their symptoms, and treatments that bear similarities with the lines of
Panchakarma for Anxiety, Depression, and Chronic Stress Read More »