Boone
x
Calendar
Close

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Self-Discovery

HSP Retreat

What Does Retreat Mean for HSPs?

By

Sometimes life just feels like it wears us down. This has especially been true for 2021. Covid vaccines are rolling out, and some HSPs are ambivalent or confused about what it all means for them personally and for the world…Will I have a strong reaction to the vaccine? Should I even get it? Are we all going back to the frenetic life that was before? Sometimes we start to feel burned out with all the stress and decision fatigue. Sometimes, the ground feels shaky beneath our feet.

What Does Retreat Mean for HSPs? Read More »

Love Vibes 1

Raise Your Love Frequency to Manifest Your Soulmate

By

Love has been described as an intangible connection between two people that feels exceptionally good and yet, the word and experience of love, cannot be easily defined.
There is wild, crazy “being in love,” and there is the love of a child, friends, family, pets, co-workers, neighbors, community, etc. Then there is “divine love” and connection to God, Goddess or whatever higher power you subscribe to.

Raise Your Love Frequency to Manifest Your Soulmate Read More »

Opposites 1

Do Opposites Really Attract?

By

If you are seeking to feel loved, cherished, adored, supported with a devoted partner, the truth is there are many potential partners if you eliminate things that truly will not contribute to your long-term happiness because meditation and yoga and working on yourself relentlessly are zero indication of someone’s actual values.
My belief is that there can be great attraction from opposites as long as there is also connection, compatibility, chemistry, clear communication and a shared vision for the future with that person.

Do Opposites Really Attract? Read More »

Standing Mediation

A Standing Meditation for Self-Care

By

A student of mine, a freelance writer named Georgia, recently told me about her journey to self-love. As is the case for many freelancers, Georgia’s workload ebbed and flowed, and flowed particularly high when she felt the fear of financial pressure. A few years ago, Georgia explained to me, she took on too much work as a way to pay her bills and fend off acute future anxiety about money troubles. As soon as the work piled up, Georgia’s life became much less healthy — and it took her some time to notice the cycle she was caught in.

A Standing Meditation for Self-Care Read More »

Start typing and press enter to search