AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Spirituality

bda hp hero5 e1585234018275

Finding the Knowingness in Your Heart

Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your

Finding the Knowingness in Your Heart Read More »

etet hero1

Ancient Celtic Proverb:
Owen and Mícheál Ó Súilleabháin & Rev. Nóirín Ní Riain

The first of our Extraordinary Teachers for Extraordinary Times series, brothers from one of Ireland’s most esteemed musical and artistic families, Owen and Mícheál Ó Súilleabháin draw from a huge musical repertoire spanning thousands of years, embodying Ireland in song; Celtic Sean Nós; medieval Gregorian chant from the Monastic Period; Irish folk songs; and original inspirational

Ancient Celtic Proverb:
Owen and Mícheál Ó Súilleabháin & Rev. Nóirín Ní Riain
Read More »

df color hero

Get a Color Energy Boost

Setting a weekly intention with color is powerful and effective way to pull in all kinds of abundance. As an intuitive who interprets auras daily, I’m very sensitive to color and how each one makes me feel. Each color that I see has specific properties, and they can also be harnessed by us for a boost

Get a Color Energy Boost Read More »

Man and woman in conversation in the kitchen.

The Empowered Empath

EMPATHIC As an empath in a tense moment, your heart rate may quicken even more than normal. Your anger may feel heightened, your sadness more intense. It’s harder to control your own emotions because you have your emotions and your partner’s emotions running through your body. And it’s hard to distinguish between the two—after all,

The Empowered Empath Read More »