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AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES
“Ulhas Guided Meditation” by Sri Sri Ravi Shankar helps you experience a smile that spreads to every cell of your body. Ulhas means happiness in Sanskrit. Actions born out of happiness are fruitful and bring joy to people around you. Sit back, relax, close your eyes, and follow this guided relaxation to your happiness. Stepping […]
Ulhas Guided Meditation Read More »
Thank you for visiting! Enjoy this 5-minute guided meditation. Follow the simple instructions and find yourself transcending thoughts and time. Experience brief timelessness and come out fresh to continue your work. Breathwork & Meditation Retreat The Breathwork & Meditation Retreat guides you in proven breathing techniques and deep meditation practices that calm the mind, restore
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https://youtu.be/UweycXm1bSM Meditation is important for every human being. Meditation fulfills the natural tendency of human life to look for a joy that does not diminish, a love that does not get distorted or turn into negative emotions. Some people ask me if meditation is foreign to us? Absolutely not! You have been in meditation for a
Guided Meditation: Discover a New Dimension Read More »
Of the many qualities we try to practice, two of the most important are truth and non-violence, and these two qualities are deeply linked. Art of Living Guru Sri Sri Ravi Shankar speaks on this in his series of commentaries on the Patanjali Yoga Sutras. Ahimsa = non-violence; Pratishtayam = established in; Tat = his; Aannidhau = presence; Vairatyagaha = violence will be dropped.
The Practice: Sri Sri on Truth & Non-violence Read More »
Faith. We hear this word so often in a spiritual context that we’ve begun to take the meaning for granted. What is faith, exactly? And on our own individual journeys, what do we put our faith in? Art of Living founder Sri Sri Ravi Shankar spoke recently about the role of faith in the path
Exploring Wisdom: How to Cultivate Faith Read More »
We just had an incredible event with founder Sri Sri Ravi Shankar and 1,000+ guests at the center. The event was filled with smiles, meditation and moments of joy, but here are five of our favorite moments from the event (plus one extra for those who left before New Year’s!) 1. Silent Night, Holy Night
5 Magical Moments During the Wisdom Series with Sri Sri Read More »