AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Wellness

adult alone concrete 720362

Exploring Wisdom: The Role of Yoga in Addiction Recovery

By definition, addiction is disconnection. T.S. Elliot once wrote that “Hell is the place where nothing connects.” That’s addiction. Nothing is connected. One feels separate from everything. There is no cohesion between mind, body, spirit; between self, other, and the relationship with the Divine. All of this is skewed and confused and difficult and muddled. […]

Exploring Wisdom: The Role of Yoga in Addiction Recovery Read More »

258 ted6647 jite

The Nature of Pain

  Some of you may know that I was in a small plane crash in December 2007. As we were crashing I braced myself, trying desperately to “put on the brakes”. Obviously, I lived to tell the tale and I was left with some pretty profound right side low back and hip pain as a

The Nature of Pain Read More »

physician burnout

Living Well: Decreasing Physician Burnout for a More Fulfilling Practice and Life

Physicians working in the current healthcare environment are under an enormous amount of pressure and stress, and as a result, a condition commonly referred to as ‘physician burnout’ is becoming an ongoing concern in the medical field. Trying to manage the stress of patient cases and administrative tasks, on top of balancing the challenges of

Living Well: Decreasing Physician Burnout for a More Fulfilling Practice and Life Read More »

confidence 02

Exploring Wisdom: Annelies Richmond on Confidence and Compassion

There are so many benefits to the practices of meditation and mindfulness. Peace, joy, and wisdom are all natural rewards of the methods and techniques taught in the Art of Living Retreat Center’s weekly Happiness Retreat, but perhaps two of the most powerful, unexpected qualities we foster in meditation are confidence and compassion. We recently

Exploring Wisdom: Annelies Richmond on Confidence and Compassion Read More »