AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

AYURVEDA • MEDITATION • YOGA • WISDOM • RECIPES

Yoga Teacher Training

Spring Awakening: Blossoming With Yoga

Blossoming with Yoga

10 Poses for Spring Awakening Spring’s gentle nudge is in the air, whispering promises of warmth, renewal, and fresh starts. As days lengthen and nature explodes in vibrant colors all around us, it’s an invitation to shed the winter blues and join the dance of life. Yoga, with its focus on wakeful well-paced movement and

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