The Dharma of Spring Awakening

LAMA ROD OWENS

Starting at

$330 (Tuition) + $616 (Lodging + Meals) plus tax

LAMA ROD OWENS

Mar 13–15, 2026

at the Art of Living Retreat Center

The Dharma of Spring Awakening

Awaken to vitality, liberation, and authenticity.
Starting at $330 (Tuition) + $616 (Lodging + Meals) plus tax
A Structured
3-Day/2-Night Retreat
Energy Work
Meditation & Mindfulness
Self-Discovery
Spiritual
Personal Development
Self-Care

Are You Ready to Awaken?

After months of winter’s introspection, spring invites us to emerge with renewed vitality, shedding old patterns and embracing the wisdom gained in the stillness. The Dharma of Spring Awakening with Lama Rod Owens offers a powerful, transformative experience to guide you through this shift. Through embodied practices, meditation, and engaging discussions, you’ll connect deeply with your authentic self, cultivate compassion, and emerge with a newfound sense of aliveness. Let go of what no longer serves you and step into a season of liberation, vitality, and inner freedom. This retreat will help you move through the challenges of past seasons and embrace the beauty of your personal renewal.

Reserve Your Spot Now

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

Retreat Benefits

Personal Growth Icon

Renewed Vitality

Awaken to the aliveness spring symbolizes, embracing the present moment and your authentic self.

Inner Peace

Cultivate tranquility and self-awareness through embodied practices, experiencing true peace and harmony.

Personal Freedom

Move through emotional blockages and unprocessed pain into liberation.

self-love

Self-Compassion

Engage in love and compassion practices that nurture your heart and mind.

Community Connection

Foster meaningful connections with like-minded individuals, sharing and growing together in community.

Spiritual Tools

Engage with ancestral rituals and earth-based practices that deepen your connection to your lineage and the earth.

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

Are you ready to awaken to the vitality of spring and liberate your true self?

WHAT TO EXPECT

Awaken to Spaciousness and Aliveness

Throughout this retreat, you’ll be immersed in practices that foster deep inner growth and transformation. Lama Rod will lead you through a blend of healing rituals, reflective group conversations, and personal explorations that bring clarity and release. You’ll engage in mindful movement, grounding nature walks, and heart-opening exercises that help you reconnect with your body and spirit. By the end of the weekend, you’ll walk away with new insights, renewed energy, and practical tools to continue embracing your authentic path with confidence and ease.

1. Meditation & Mindfulness Exercises

Experience guided meditations and mindfulness practices to calm the mind and center the body.

2. Group Dialogues & Discussions

Participate in transformative conversations that invite deep self-inquiry and collective healing.

3. Guided Dharma Teachings

Explore spiritual practices designed to bring deep healing and personal freedom.

4. Earth Based Rituals

Engage in grounding rituals that bring you closer to the earth and the cycles of nature.

5. Ancestral Wisdom & Practices

Honor your lineage and connect with ancestral wisdom through divine guidance and reflection.

Reserve Your Spot Now

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

Transforming Lives

quotes
—Past Participant
Thank you Stefanos for the amazing event. I released a big shame that I was carrying around with me for over 35 years and now I feel empowered.
—Allie
This retreat holds a safe space for you to actually experience all of your emotions, move through them with compassion, and finally set them free! If you’ve “tried it all” and you have yet to see real and tangible results in your life, Christine’s Healing Your Inner Child will undoubtedly deliver the transformation you’re yearning for!
—Past Participant
What a rollercoster of emotional release! Pain, tears, and grief, then light, magic, and remembering who I am and meant to be. Thank you Stefanos for bringing me back home.
—Emily
I was so disconnected from my inner child, but with Christine and Stef’s guidance and exercises I feel completely on fire and full of so much love for myself; it is radiating into all areas and relationships in my life. I was most amazed with my inner child’s response to the non-dominant hand exercises! I am forever grateful.
—Past Participant
This session touched upon my focus to let go of what is no longer serving me, release stuck energy, and create space to receive and embody the new and elevated version of me. I am most grateful.
—Barbara
This workshop is life-changing because it has helped me realize the importance of accepting and loving all parts of myself. My inner children are so wise! What a beautiful experience it has been and I thank everyone that attended the workshop for creating a safe and super loving space. I would recommend this workshop time and time again.

Presenter

Lama Rod Owens

Lama Rod Owens is a prominent Black Buddhist teacher and thought leader, known for his unique approach to blending personal identity with spiritual practice. Holding a Master of Divinity in Buddhist Studies from Harvard Divinity School, he is the author of The New Saints: From Broken Hearts to Spiritual Warriors and Love and Rage: The Path of Liberation through Anger, and co-author of Radical Dharma: Talking Race, Love, and Liberation. His teachings focus on freedom, self-expression, and radical self-care. …

PROGRAM SCHEDULE

The Dharma of Spring Awakening

This experiential retreat offers a well-balanced schedule that combines structured educational sessions with flexible time blocks – ensuring you have ample opportunity to engage in learning while also allowing personal time to explore the retreat center, participate in activities, and enjoy moments of reflection and relaxation.
(Program schedule subject to change.)

Check-in Begins
4:00 pm

Dinner
6:00–7:00 pm

Property Orientation
7:00–7:20 pm

Session 1
7:30–9:00 pm

Breakfast
7:30–9:30 am

Session 2
9:30 am–12:30 pm

Lunch
12:30–1:30 pm

Session 3
2:00–4:00 pm

Dinner
6:00–7:00 pm

day3

Breakfast
7:30–9:30 am

Session 4
9:00–11:30 am

Room Checkout
11:00 am
Luggage may be held at Reception.

Lunch
12:00–1:30 pm

Breakfast  7:30–9:30 am • Lunch: 12:00–1:30 pm • Dinner: 6:00–7:30 pm

Optional activities include
Yoga • Meditation • Kirtan • Bonfire • Labyrinth • Nature Trails

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

UPGRADE OPTIONS

Extend your Stay and Don't Miss a Thing

Add a day to enjoy R&R activities!

Free activities include
Interactive Nature Hikes
Cooking Demos
Meditation & Movement Classes
Wellness Workshops

Paid activities include
Pottery Classes
Ayurvedic Wellness & Healing Arts Treatments

Nourish Your Body

Take your rejuvenation to another level with a soothing Ayurvedic treatment. 

Call to check availability during Shankara business hours:

Wednesday 11:00 am–8:00 pm
Thursday–Saturday 9:00 am–6:00 pm
Sunday 8:00 am–2:00 pm

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

THE ART OF LIVING RETREAT CENTER

Scenic. Serene. Inspiring.

The perfect place to begin your journey to holistic wellness.

Since 2012, the Art of Living Retreat Center has offered wellness retreats featuring meditation, yoga, and Ayurveda. The Center is high in the Blue Ridge Mountains of Boone, North Carolina, surrounded by 380 acres of pristine forest. Beauty, nature, and time-honored architecture create the perfect setting that is authentic, not extravagant.

“You drive up this mountain and it’s instant, total bliss. It’s beautiful. Everything about it is magical.”

—Chelsea H.

1000+ enthusiastic Google reviews

PRICING & ROOMS

All-Inclusive Accommodations

Prices include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)

Private Hotel Room

$407 per person/per night + tax

Shared Hotel Room (for 2)

$316 per person/per night + tax

Private Retreat Room

$308 per person/per night + tax

Shared Retreat Room (for 2)

Shared Retreat Room (for 3)

Private Hotel Room
$407 per person/per night + tax
Shared Hotel Room (for 2)
$316 per person/per night + tax
Private Retreat Room
$308 per person/per night + tax
Shared Retreat Room (for 2)
Shared Retreat Room (for 3)
TRAVEL INFO

We are remote—yet easy to get to.

The Art of Living Retreat Center offers the right balance between serenity and easy access.
  • Fly into Charlotte, NC—Two hours away by drive.
  • Check-in at 4:00 pm first day—eat dinner shortly after that.
  • Leave after lunch the last day—schedule your flight anytime
    after 5:00 pm.

Transportation Options Between Charlotte and the Center

Hickory Hop Shuttle Service
Book online

hickoryhop.com

High Country Black Car
828.387.1977

High Country Black Car

Oscar’s Car Service
704.965.5800

Edwardo’s Car Service
704.949.6775

Blue Bird Transportation
828.989.7286

Blue Bird of Boone

Uber or Lyft
Book in app on arrival

Service

Phone

Website

Hickory Hop Shuttle Service

Book online

High Country Limo

Oscar’s Car Service

Edwardo’s Car Service

Blue Bird Transportation

Uber or Lyft

Book in app on arrival

Are you ready for a transformational experience?

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

Great experience, great people, great food, great place to unplug from the hustle & bustle of everyday life and relax.

Stay a little longer—save 20% when you add a day or two of R&R during registration. 

HAVE QUESTIONS?

We are here to help.

For room reservations, Ayurveda Wellness Retreats, and Art of Living Retreat Center (AOLRC) signature retreats, we have the following cancellation policy:

  • Refunds are available (less a $50/per person processing fee) up to 15 days before your program or stay.
  • Nonrefundable credit toward a future AOLRC program or stay (less a $50/per person processing fee) is available if you give notice between 14 and one day(s) before your program or stay. Credit may be applied to any AOLRC program or stay for one year following date of issue.
  • No credit or refund is available if you cancel on the arrival day, if you do not show up, or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.

AOLRC reserves the right to cancel a program at any time. If AOLRC cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions. For all other retreats, please be sure to check the registration page specific to that retreat.

Unless otherwise indicated, our programs are open to participants 18 years of age and older.

To encourage a healthy environment we ask that guests not consume alcohol or meat in our public spaces, however, guests may enjoy these items in their rooms.

Our property is always smoke-free.

Yes, we ask that guests with food allergies simply inform us so we can communicate those needs to our chef. Typically, we label potential allergens such as gluten, dairy, and nuts.

Thanks to the cool climate of the Blue Ridge Mountains, air conditioning is rarely needed. For the occasional warm day, there is a fan in each room to help keep you comfortable.

We do have lodging and event venues that are ADA-compliant. Due to the topography of our mountain campus, some are easier to access than others, so please speak to Guest Services (800.392.6870) prior to registering to ensure we can best accommodate your needs. We also have shuttles that run frequently throughout the campus.

We are committed to the safety of our guests and staff. Our mountaintop location and the surrounding areas are spacious, remote, safe, and secure.

  • It is safe to leave your windows open—and necessary for proper airflow!
  • Nature surrounds our campus, and it’s common to see rabbits, deer, gophers, wild turkeys, and other small animals. Please give them space, and they’ll do the same for you. We’ve never had a safety incident with animals on campus.

You can help!

  • If you come across an animal on campus or a trail, give it space, and please do not attempt to pet or feed it.
  • There’s no need to bring valuables to the retreat center; leaving them at home is best.

Location

639 Whispering Hills Road
Boone, NC 28607
800.392.6870

Discover deep rest and rejuvenation on our tranquil mountaintop campus set amidst 380 acres of pristine forest in the Blue Ridge Mountains of Boone, North Carolina.  

Photo Gallery

SAVE! Add a day or two and save 20% off our R&R rates. Select your added day(s) on the Registration page.

 

Private Hotel Room

$407 per person/per night + tax

per person + tax

All options include daily vegetarian meals from dinner on the night of check-in through lunch on the day of checkout. (Rates below are per person.)

 

  • King bed or two full beds
  • Flat screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Shared Hotel Room (2 People)​

$316 per person/per night + tax

per person + tax

  • Twin beds
  • Flat screen TV
  • Refrigerator
  • Private bath
  • Hair dryer
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Private Retreat Room​

$308 per person/per night + tax

per person + tax

  • Twin beds
  • Private Bath
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Shared Retreat Room (2 People)

per person + tax

  • Twin beds
  • Private Bath
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Shared Retreat Room (3 People)

per person + tax

  • Twin beds
  • Private Bath
  • Complimentary Wi-Fi
  • Daily delicious vegetarian meals
  • Complimentary tea/coffee & fresh fruit
  • Daily yoga & meditation classes
  • Access to fitness & steam rooms

Weekend of Creativity Wellness Escape

(Sample Schedule)

MORNING

  • Plan your special day over a delicious whole-foods breakfast.
  • Walk our beautiful labyrinth or hike one of our scenic nature trails and reconnect with your inner self.
  • Express your creativity and have some fun playing with and shaping clay in your pottery class.

AFTERNOON

  • Mingle with like-minded visitors over lunch in the Dining Hall.
  • Cook up something new together in our Ayurveda cooking class or get clever on the canvas in a painting class.
  • Unwind with a relaxing spa treatment. Choose from a warm oil massage, energizing facial, or rejuvenating Netra Tarpana treatment and let our professional therapists pamper you. (Additional spa treatments available here.)
  • Recharge in the steam room.

EVENING

  • Browse our shop for crystals, jewelry, scarves, and more.
  • Nourish your body with a healthy dinner.
  • Take in the spectacular sunset or join the fireside concert.

Discover Ayurveda Solo Escape

(Sample Schedule)

MORNING

  • Energize your mind, body, and spirit with morning yoga or meditation class.
  • Savor a delicious and nutritious breakfast.
  • Self-reflect as you leisurely walk our beautiful labyrinth.
  • Rest, replenish and rejuvenate with Abhyanga therapy—a detoxifying warm oil Ayurveda massage that incorporates warm, aromatic oils, rhythmically massaged into your body, cleansing, relaxing, and re-energizing the body and mind.

AFTERNOON

  • Grab some delicious chai and relax in our cafe or take in the majestic views on our deck.
  • Plan your afternoon over a nourishing lunch.
  • Connect with nature while hiking or walking one of our many breathtaking mountain trails.
  • Return to the spa for a Basti session to rejuvenate your joints! Stiff joints are bathed in warm medicated oil and massaged to deepen the therapeutic effects that increase lubrication and promote smooth flexibility and mobility.

EVENING

  • Get creative and have fun in our painting studio or kitchen.
  • Refuel your body with a tasty and healthy dinner.

Rejuvenating Bliss Solo Escape

(Sample Schedule)

MORNING

  • Gaze at the sunrise while filling your lungs with fresh mountain air and feel the warmth of the sun on your skin.
  • Sow a new level of calm and balance into your life with a Yoga or meditation class.
  • Enjoy a delicious whole-foods breakfast.
  • Cleanse your soul with a leisurely walk on one of our beautiful nature trails.

AFTERNOON

  • Nourish your body with a healthy and nutritious lunch.
  • Make a new memory with a cooking, painting, or pottery* class (*additional cost).
  • Choose from the widest selection of Ayurvedic therapies in the US for whole-body nourishment and renewal and let our professional therapists do all the work while you relax and rejuvenate.
  • Unwind in the steam room.

EVENING

  • Stop by our bookstore and explore our collection of new and classic self-care and spiritual resources.
  • Grab a fresh, calming herbal tea and curl up with a good book in your cozy room.

Mother-Daughter Wellness Escape

(Sample Schedule)

MORNING

  • Plan your special day over a delicious whole-foods breakfast.
  • Retreat into relaxation with a mother-daughter spa treatment. Choose from a warm oil massage, energizing facial, or rejuvenating Netra Tarpana treatment and let our professional therapists pamper you. (Additional spa treatments available here.)
  • Recharge in the steam room.

AFTERNOON

  • Enjoy a decadent Mexican hot chocolate and reminisce in our cozy cafe.
  • Browse our shop for crystals, jewelry, scarves, and more.
  • Mingle with like-minded visitors over lunch in the Dining Hall.
  • Explore our captivating campus or head out on one of our guided mountain trail hikes.
  • Cook up something new together in our Ayurveda cooking class.
  • Self-reflect as you leisurely walk our beautiful labyrinth.

EVENING

  • Feed your body with a healthy dinner.
  • Take in the spectacular sunset or join the fireside concert.

Girlfriends Wellness Escape

(Sample Schedule)

MORNING
  • Energize your mind, body, and spirit together with morning yoga or meditation class.
  • Catch up over a delicious and nutritious breakfast.
  • Connect with nature and reminisce while hiking one of our many mountain trails.
AFTERNOON
  • Plan your afternoon over a nourishing lunch.
  • De-stress with a girlfriends spa treatment, like our relaxing signature massage, hydrating facial, or energizing Marma session, and let our therapists work their magic. (Additional spa treatments available here.)
  • Get creative and have fun in our painting studio or Ayurveda food kitchen.
  • Grab some delicious chai and relax in our cafe or take in the majestic views on our deck.
EVENING
  • Plenty of time for bonding during a dinner.
  • Visit our shop and grab some souvenirs, rejuvenating herbal supplements, and restorative health products from Shankara’s all-natural beauty line.
  • Dance and sing at Kirtan.

Couples Wellness Escape

(Sample Schedule)

MORNING

  • Gaze at the sunrise while filling your lungs with fresh mountain air and reminisce on the moments that connected you.
  • Bring a new level of calm and balance to your relationship with a Yoga or Meditation class.
  • Enjoy a delicious whole-foods breakfast together.
  • Walk or hike one of our beautiful nature trails and reconnect with each other, nature, and oneself.

AFTERNOON

  • Share a healthy and nutritious lunch.
  • Make a new memory by taking a workshop or educational class, or create a new experience together with a pottery*, watercolor painting, or cooking class (*additional cost).
  • Reduce tension and stress with a couple’s or individual Ayurveda spa treatment. Choose from the widest selection of Ayurvedic therapies in the US for whole-body nourishment and renewal.
  • Unwind in the steam room together.

EVENING

  • Stop by our bookstore and explore our collection of self-care and spiritual resources or spend time reading in the cafe.