Vaidya Medha Garud, BAMS, PT, CLT, LMT, serves as the Director of Ayurveda Programs at Shankara Ayurveda Wellness, where she leads nationally recognized Ayurveda and Panchakarma retreats.
A professionally trained Vaidya from the prestigious Sri Sri College of Ayurvedic Science and Research Hospital in Bangalore, India, Medha brings a uniquely integrative approach to wellness. She is a licensed physical therapist with more than 20 years of experience in orthopedic and lymphatic care, a certified yoga therapist and 500-hour yoga instructor with the Sri Sri School of Yoga, a licensed massage therapist, and a respected Art of Living stress management instructor.
With more than 5,000 hours of clinical experience, Vaidya Medha is highly regarded for her deep expertise in Panchakarma and Nadi Pariksha—the ancient science of pulse diagnosis.